“In today’s world where mindless violence and assaults of various kinds are so rampant in different parts of the world, it makes complete sense to be self-reliant to protect oneself. Our teachers at the Kapap Academy teach just that. We learn basic and advanced levels of self-defence, unarmed combat techniques and combat against weapons. Within a few months of training, I feel very empowered and confident when it comes to self-defence. Being a doctor I believe that any form of life-saving is precious. The passion that Master Teo and Coach Yunquan have for teaching is incredible. Also, the fact that they teach the more vulnerable sections namely  children, the elderly and ladies is commendable. “